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February SNAP Benefits: Payment Dates and COLA Updates
In the month of February, many people across various states will be receiving their SNAP Food Stamps assistance through direct deposits onto their Electronic Benefit Transfer (EBT) cards. Unlike nationally dist...
The Shocking Truth About Sugar and How It’s Affecting Your Health
Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...
Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid
In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...
Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost
It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...
How to Maintain a Healthy Diet for Overall Wellness
Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...
The Effects of Food Assistance Programs on People and Economy
The United States faces several economic challenges like any other country. Some of the most pressing issues include cases of poverty and natural calamities, which have a significant impact on both individuals ...
Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
Republicans' Proposed Changes to SNAP Could Affect Millions
Recent proposals by some Republican lawmakers could lead to significant changes in the Supplemental Nutrition Assistance Program (SNAP), which is a key public initiative that helps low-income individuals and famili...
Dealing with Diabetes? Here is What You Should and Should Not Drink
When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...
